Simple Ways to Grow Long Black Hair Fast

So you are black and you want to grow long black hair fast but nothing seems to work. What can you do? Well there are a few steps you can follow and I will describe them to you below

The first ting you want to do is to keep your internal system in good order. This is done with at least thirty minutes of exercise.

You also want to take vitamins that help to grow your mane longer. The best ones are biotin and prenatal pills. If you use it you will grow your mane really fast

Use Omega three fatty acids. They are great for your hair, skin and even nails. Omega will keep your scalp well moisturized and skin supple and tight.

Use a MSM powder supplement. This is a type of sulfur that will help grow long black hair fast. It is also great for your skin, joints and your muscles. MSM's will also give you energy as well

The other supplement you need to use is Cysteine- which is another type of sulfur that will go a long way to strengthen and thicken your mane by simply widening the diameter of your mane

Apart from taking steps top grow your mane; you need to take extra care of your mane. This means you want to perm your hair far less often. The best frequency to perm your mane is every six months

By far, you also want to moisturize your tresses to grow long black hair fast. The best frequency is to do this is every other day. Always make use of a good natural herbal hair growth oil. It has to be all natural and easy to use. The best frequency would be every two days.

Stay away from heat exposure to your tresses. This means you need to stay away from heating tools like the blow dryer and flat iron.

Finally you want to apply less stress on your tresses- this means not combing and or pulling your mane to hard

Use a wide toothed comb when combing your mane it prevents breakages and will also stimulate growth. You also want to avoid brushing your mane too often

Do all of the above suggestions and you will grow long black hair fast

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